

However, maintaining a safe and stable food supply is the company’s main priority. This is sure to please even the fussiest eater.”īe Fit Food sources everything as locally as economically possible.

We have everything from wholemeal beef lasagne and green chicken curry to cauliflower fried rice with chicken. “Although we find they also order for their husbands. “Our customers are predominantly women,” Save says. They contain at least 90 percent of your estimated daily nutritional requirements. The service’s meal plans are all scientifically formulated to be almost nutritionally complete. Given that Be Fit Food’s meals are low in carbs and contain a good source of protein, they’re ideal for supporting lean body mass. This ensures that consumers can choose from 100 percent of our range and still get the nutrition their body needs.” “All of our meals are doctor and dietitian designed to ensure they meet our strict nutritional criteria. “We also believe that variety is key,” Save says. This is essential for building and supporting a healthy gut microbiome. They’re low in carbs, but include a source of dietary fibre. Whole food is the key to Be Fit Food’s recipes. There’s also no added sugar or sweeteners.”
BEFIT MEALS PLUS
Plus the right amount of lean protein that the body can digest every three hours. “We include a minimum of four to 12 vegies in every meal. “We believe that plant-based foods are the key to good health,” Save says. According to Kate Save, CEO and co-founder, the team uses the science of the CSIRO to scientifically formulate health-enhancing meals made from a wide variety of whole foods which adhere to a low-carb living philosophy. The philosophy behind Be Fit Food is that food is the first medicine, and that you can eat yourself to better health. Dinner – and all your nutritional needs – sorted with Be Fit Food. These guys have been dishing up some choice cuisine for their ’hoods. So we decided to check out a few of the smaller, more locally focused meal delivery services. Both of these are German-based international companies, although they do source produce locally. You might be surprised to discover that some of the big-name meal delivery services like Hello Fresh and Marley Spoon are not Australian-owned.

But if you’re mindful of where your food comes from and the miles it’s logging, as well as where your hard-earned dollar is going, the choice is easy. Of course, the large number of services now available can make it tough to decide which one to choose. Whether you want to lose weight, gain muscle, up your veg intake, balance your macros or just can’t be bothered deciding what the hell to make for dinner, there’s a service tailor-made for you. Most of us have been trying to steer clear of crowded supermarkets lately, but what are you supposed to do about dinner? Easy – check out these meal delivery services.
